OAMHP

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Anne Dhir

Anne Dhir

PhD,RP,(cert)OAMPH,NCCP3

Registered Psychotherapist

Accepting new clientsIn PersonOnline
EnglishHindiPunjabiUrdu

About

Anne Dhir, PhD has a Bachelors degree in specialized honors in Psychology, Masters Degree in Adult Education and Counselling Psychology and Doctorate degree in Holistic Education with focus in Metaphysics, Holism, Education and Psychology from the University of Toronto. She is a member of the College of Registered Psychotherapists of Ontario, certified member of the Ontario Association of Mental Health Professionals, certified Therapeutic Touch Practitioner and a National Level III Certified Coach. She uses the approach of Mindfulness Integrated Cognitive Behavioural Therapy (MiCBT), Existential Therapy and Neuroplasticity in her work. She has been involved in the area of wellness for several years as a counselor, coach, academic mentor and mental health professional and has facilitated numerous workshops on wellbeing over the years. She focuses on psychological counselling for adults, youth, couples and families in clinical, educational, organizational, criminal settings and private practice. Additionally, as a founder of a health organization for several years, she is adept to ethnic diversity.

Areas of Focus

AddictionAlcohol UseAngerAnxietyAttachmentADHDGriefBehaviouralBipolarCareerChildCouplesDepressionDisabilityDomestic AbuseEating DisordersFamily ConflictFinancial StressEducation and Learning Disabilities2SLGBTQIA+Life SkillsPTSD/TraumaMarriage CounsellingRelationship IssuesSchizophreniaSelf-HarmingSelf-EsteemSexual AbuseSleep/InsomniaStressSuicidal IdeationTraumatic Brain Injury (TBI)Workplace Stress

Type of Therapy

Couples CounsellingFamily TherapyArt TherapyNarrativeCognitive Behavioural (CBT)Dialectical Behaviour (DBT)Emotional Focused (EFT)Exposure TherapyInterpersonalMindfulness-Based (MBCT)Play TherapySolution-FocusedSomaticSpiritual

Age Groups Served

Adolescents (13–17)Children (Under 12)

Works With

CouplesFamilies2SLGBTQIA+ communities

Registered With

College of Registered Psychotherapist of Ontario (CRPO)

Locations