Christina (Skoulos) Efthimiou
RPRegistered Psychotherapist
Accepting new clientsIn PersonOnline
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About
Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO) whose approach emphasizes awareness, acceptance, mindfulness, movement, and transformation of limiting beliefs and negative emotions. The aim of our therapy sessions is to enhance your self awareness, understanding, quality of life, experience of living, and ability to thrive.
Areas of Focus
AddictionAngerAnxietyAttachmentADHDBehaviouralCouplesDepressionEating DisordersFamily ConflictFinancial StressEducation and Learning Disabilities2SLGBTQIA+Life SkillsPTSD/TraumaMarriage CounsellingRelationship IssuesSelf-EsteemSleep/InsomniaStressWorkplace Stress
Type of Therapy
Couples CounsellingFamily TherapyAcceptance and Commitment (ACT)AdlerianArt TherapyNarrativeCognitive Behavioural (CBT)Dialectical Behaviour (DBT)Emotional Focused (EFT)HypnotherapyInterpersonalMindfulness-Based (MBCT)Play TherapySolution-FocusedSomaticSpiritual
Age Groups Served
Adolescents (13–17)
Works With
CouplesFamilies2SLGBTQIA+ communities