About

I work with parents of all genders who are looking for support with anxiety, depression, trauma, grief, identity shifts, and the mental load that comes with raising children. I have specialized training in working with perinatal mental health, trauma, and first responders. In our work together, we gently untangle the thoughts and pressures that keep you stuck and help you move toward what truly matters to you- in a way that feels aligned with your values, not others' expectations. You'll find a supportive, non-judgmental space where you can exhale as we explore identity shifts, guilt, and burnout with curiosity and compassion. Empathy is at the heart of my practice. I value the genuine relationships I have with my clients, and I consider it a privilege to walk alongside you as you learn to take up space in your own life again.

Locations