About

I help women 15 to 50s who feel like they never quite measure up in life. I have a Master of Education in Applied Psychology and Human Development from OISE/University of Toronto, a Master of Arts in Counselling Psychology from Yorkville University, and a Bachelor of Arts in Honours Psychology from Western University. I am a Registered Psychotherapist (College of Registered Psychotherapists of Ontario). I love learning and I love continually improving in what I do, so a portion of my work week is spent taking courses, workshops, and consulting with other professionals. From this training, I work from the lenses of Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, and Acceptance and Commitment Therapy.

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