About
I would like to help individuals experiencing - stress , anxiety , life transitions .I also provide Psychoeducational and parenting supports ., I work in a compassionate manner, utilizing approaches from Positive Psycholgy ,Cognitive Behavioural methods ,Narrative , Brief and Solution Focused compassion and mindfulness work,and Energy Psychology .
Areas of Focus
AnxietyBehaviouralEducation and Learning DisabilitiesLife SkillsMarriage CounsellingRelationship IssuesSelf-EsteemStress
Type of Therapy
NarrativeCognitive Behavioural (CBT)Mindfulness-Based (MBCT)Solution-Focused