OAMHP

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Natascha Wesch

Natascha Wesch

MA, MSc, PhD | CMHP, CCC, CMPC

Counsellor · Female

In PersonOnline
EnglishFrench

Natascha Wesch Consulting

About

Natascha Wesch is a Certified Mental Performance Consultant, a Certified Mental Health Professional and a Canadian Certified Counsellor. She is registered with the Ontario Association of Mental Health Professionals (OAMHP) and the Canadian Counselling and Psychotherapy Association (CCPA), and she is a professional member of the Canadian Sport Psychology Association (CSPA). Natascha is also a Sport-Informed Care Provider with the Canadian Centre for Mental Health and Sport (CCMHS) and the Mental Health Network/Game Plan. Natascha specializes in Mental Performance Training, Counselling, and Mental Health; she works with athletes and performing artists of all ages, backgrounds and levels. Natascha is fluent in French and English, and welcomes Francophone and English-speaking clients to her practice. Natascha's unique combination of her education, athletic, coaching and administrative backgrounds enables her to provide a holistic approach to support her clients in the areas of mental performance, counselling and mental health. Natascha's lived experiences give her a thorough understanding of the demands of high performance sport and competition.

Areas of Focus

AnxietyDepressionEating DisordersSelf EsteemSleep/InsomniaStressTraumatic Brain Injury (TBI)

Type of Therapy

Acceptance and Commitment (ACT)Cognitive Behavioural (CBT)Mindfulness-Based (MBCT)Solution-Focused

Works With

IndividualsGroups

Availability

WeekdaysEveningsWeekends

Additional Information

My services may be covered under third-party Insurance plans

Locations