OAMHP

Find a Mental Health Professional

Support starts with finding the right professional.

Reshmee Prakash

Reshmee Prakash

MSc., RP (Qualifying)

Counsellor

Accepting new clientsIn PersonOnline
English

About

A therapist and Canadian at heart, I'm always ready and able to help with any of your needs. Trusted by personality, I  believe that being open to change, being supported, and dedicatedly utilizing new knowledge can move any client toward their desired goals. I'm a genuine and positive person, and I bring this to my therapy sessions and interactions with clients. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario and a Certified member of the OAMHP - you can trust my education, practice standards and sound ethics. I have experience in helping clients develop coping skills and management plans for a range of issues, including depression, anxiety, stress, addiction rehabilitation, mindfulness and self-awareness, self-image, major life changes, sleeping problems, attachment and communication/relationships. This experience comes from a wide range of settings, such as addiction treatment and trauma centres, collaborative care clinics and private practice work. Let us tend to you, together.

Areas of Focus

AnxietyAttachmentGriefCareerDepressionFinancial Stress2SLGBTQIA+Life SkillsPTSD/TraumaMarriage CounsellingRelationship IssuesSelf-HarmingSelf-EsteemSleep/InsomniaStressSuicidal IdeationWorkplace Stress

Type of Therapy

Acceptance and Commitment (ACT)AdlerianNarrativeCognitive Behavioural (CBT)InterpersonalMindfulness-Based (MBCT)Solution-Focused

Works With

2SLGBTQIA+ communities

Locations